When you've got GERD and CD, fast food is no longer a choice.
My burger cravings now involve lots of planning and shopping for specialty food items:
1) lean ground turkey
2) Foraging Fox smoked beetroot sauce:
https://www.foragingfox.com/our-prod...troot-ketchup/
3) lactose free low fat cheese
4) no onions, pickles, garlic or tomato - avocado and fennel are good replacements for these textures
5) a good gluten free bun - Schar makes a decent one; ideally from a specialized bakery like Winnie's in Waterloo
6) baked, not pan fried burger patties
Result: over $40 just to eat a burger, I also have to make the fries from scratch (baked not fried) and obviously pop isn't on the menu
Like pizza, burgers are now a once or twice yearly treat.